• List your biggest turn offs within relationships (love, friends, family, 
  work) 

• Make a written commitment to never tolerate these turn offs: 

This is the contract:

Dear future self,

I expect to receive my following desires from you: 

No longer tolerating [xxx] 

Outgrowing [xxx]

Reaching [xxx]

Receiving this type of treatment instead [xxx]

Love,

Me 

• Make your ideal life into a vision board using www.Canva.com

  • Look at it morning and night

  • Mentally affirm every time “I detach from the results”